Meet the Team

A network of expert trainers, led by Constan, bringing world-class fitness to your door across West London.

Constan, founder of PTatHome, at a Spartan Race

West London

Bayswater · Kensington · Hyde Park

Founder & Lead Trainer

Meet Constan

Constan is the founder of PTatHome and the driving force behind its approach to fitness. With years of experience training clients across London, he built PTatHome on a simple belief: great training shouldn't require a gym. It should come to you.

An active competitor in trail running, obstacle course racing, and Spartan events, Constan brings real-world athletic experience into every session. He leads a growing network of specialist trainers who share his standards and philosophy.

50+

Clients Trained

5

Disciplines Offered

What Constan Brings

  • Personal training specialist — all levels welcome
  • Corrective exercise and movement assessment
  • Endurance and obstacle race competitor
  • Passionate about outdoor and functional training
How We Work

Our Philosophy

These three principles guide every trainer and every session we deliver.

🎯

Personalized Approach

No cookie-cutter programmes here. Every plan is built around your unique body, lifestyle, and objectives. Your goals are our goals.

🌿

Sustainable Results

Quick fixes don't last. I help you build habits and skills that keep you healthy and strong for years to come — not just the next 30 days.

🌟

Fun & Supportive

Training should feel energizing, not like punishment. I bring positivity and encouragement to every session so you actually look forward to working out.

50+

Happy Clients

5+

Years Experience

1000+

Sessions Delivered

4.9

Average Rating

Our Story

The Journey

1

Year 1

The Journey Begins

Started personal training after my own transformation story. Earned my first certification and began training friends, family, and early clients from my neighborhood.

2

Year 2

First 10 Clients

Word spread fast. Reached 10 regular clients and saw incredible transformations. Added nutrition coaching to my services after seeing how much food impacted results.

3

Year 4

Expanded to Virtual Training

Launched online 1-on-1 virtual sessions to serve clients who moved away or traveled frequently. Discovered that virtual training could be just as effective as in-person.

4

Today

PTatHome — A Growing Network

Built PTatHome as a proper brand and expanded into a network of specialist trainers, serving 50+ clients across Bayswater, Kensington, and the Hyde Park area. This is just the beginning.

The Network

Our Trainers

Each PTatHome trainer is hand-picked for their expertise, professionalism, and passion. Individual trainer profiles coming soon.

Constan — Founder & Lead Trainer at PTatHome

Constan

Founder & Lead Trainer

Personal training, corrective exercise, endurance. Serving Bayswater, Kensington & Hyde Park.

Trainer profile coming soon

Trainer profile coming soon

Ready to Start Your Transformation?

Book a free 30-minute consultation. No commitment, just a real conversation about your goals.

Book Free Consultation